Chiropractic Helps Resolve Infertility

Chiropractic Helps Resolve Infertility

About a year ago, I had a new patient who came into the office because of infertility. She had read some studies on how chiropractic can help resolve this issue. (There has been much research done in this area, including studies documented with the Journal of Vertebral

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What are Your Desires for 2020?

What are Your Desires for 2020?

Alright, it is 2020- SERIOUSLY??? It feels like 15 minutes ago we were worried about Y2K! I love January because it gives us a fresh start. We have the ability to change or transform ourselves. I started the year with a meditation series with Deepak Chopra and

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Avoid the Setbacks of Chemical Stress this Holiday

Avoid the Setbacks of Chemical Stress this Holiday

The third stress to manage this holiday season is chemical stress. What’s the biggest offender? SUGAR of course. You may have heard me talk about how sugar is more addictive than cocaine; it lights up more pleasure centers in the brain. Some of us jump on the

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Take Care of Stress This Holiday Season!

Take Care of Stress This Holiday Season!

The holiday season is upon us! Have you noticed that half your office is sick? Well, that’s because the holidays encompass all 3 types of stress: 1. Physical 2. Emotional 3. Chemical Stress zaps the immune system which makes you more vulnerable to infection. One easy action

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Gratitude Actually Changes Your Chemistry to Be Happy!

Gratitude Actually Changes Your Chemistry to Be Happy!

I LOVE Thanksgiving! This is one of my favorite weeks of the year. I mean, we actually set aside a whole day to focus on gratitude. Well, we also focus on gluttony too but as my grandmother used to say “Only too much is enough”! Gratitude has

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