Stress Reduction Therapy

Have you ever wondered why we find the seashore so relaxing?

It’s because the rhythm of waves coming to shore resonates at the same frequency as “alpha” which is the frequency our bodies go into when we relax., This is why we tend to feel calm and relaxed while at the beach.

Our brains follow the frequency of the waves, and we relax.

While in alpha, the brain has no concept of time, which explains why we experience “island time”, or a sense that time slows down when visiting the beach. It’s probably why islanders are known to be so laid back!

Our Stress Reduction Therapy is a treatment that channels precise frequencies of light and sound into both hemispheres of the brain to create a delta brainwave pattern, the same pattern achieved in the deepest stages of alpha, sleep or meditation.

5 powerful mind technologies come together to create a blending of light, sound and spoken word perfectly synchronized to relax, reboot and strengthen busy brains.

How does it work?

We have invested in the latest technology called Brain Tap that combines light frequencies, sound and imagery to help realign your brain to it’s most optimal state.

We have reclining chairs where you sit and put on a Brain Tap headset.

Each Brain Tap audio-session guides you through a full-spectrum of brainwave training produced by light, sound, and vibration.

The technology in the audios and the headset is based on a science known as frequency following response, which refers to the brain’s natural tendency to follow rhythms and frequencies. When the headset produces a specific frequency that matches a brainwave frequency, the brain will naturally follow it and subsequently produce that brainwave.

Simply close your eyes and you’ll be gently guided to an OASIS in your mind where anything is possible and every goal is achievable.


Light pulses train the brain to produce a healthy balance of brain wave activity, transforming the listener into a mental powerhouse with the right mindset to accomplish just about any goal.


Embedded tones emulate relaxed brain waves, guiding the brain to an extraordinary level of focus and performance that would otherwise take years of practice to achieve.


Trigger points in the ears, called meridians, are known to directly balance the body’s organs and systems. These are typically activated using acupuncture needles, but light frequencies are known to have the same effect. The BrainTap earphones are uniquely equipped with 9 LED lights set at the optimum frequency for providing a sublime feeling of serenity and balance…all without needles!

This extensively researched light & sound technology creates a perfect symmetry of sound frequencies and light synchronization for the ultimate in binaural brainwave entrainment and relaxation. The combination helps guide you to a perfect balance of left/right brain synchronization and relaxed brainwave activity. In other words, it produces the relaxation response, giving your body precisely what it needs to get back in balance and reverse the effect of stress on the body.

Benefits of the procedure include:

  • improved mood
  • restful sleep
  • boost in energy
  • reduction in addictive behaviors
  • increased stimulation of endorphins and serotonin, the “feel-good” chemicals produced naturally by the body

You can call us or ask in person when you’re here to make an appointment!