Worthington Optimal Wellness | Chiropractic, Massage, Nutrition and Weight Loss, Acupuncture, Stress Reduction Therapy, Integrative Health
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Archive for the Sitting is the New Smoking Category

The Biggest Physical Stress in America

On June 29, 2018   /   Exercise and Movement Therapy, Exercise and Rehabilitative Services, Sitting is the New Smoking   /   Leave a comment
The Biggest Physical Stress in America

What is our biggest physical stress? Is it lifting, yard work, carrying kids, mowing the lawn? Actually, our biggest stress is not moving at all. You’ve heard the phrase “Sitting is the new smoking”? Not moving for 8-12 hours/day may be worse than smoking a pack of

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Location: 6180 Linworth Road, Worthington, OH 43085.
Office Hours:

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Monday – Friday:
8:00am – 12:30pm
2:30pm – 6:00 pm
Saturday:
8:00 am – 11:00 am

To schedule an appointment, please call our front office staff at (614) 848-5211. We look forward to hearing from you.

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