Do you know that trans fat are bad for you? Of course you do; unless you have been living under a rock! But the FDA has finally banned them. However, there are still foods that contain them, according to a blog post written by Daisy Coyle, APD
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YEAH, it is finally Spring! Now is the perfect time to spring clean- your house, your yard, and your body. Everybody is reading The Life-Changing Magic of Tidying Up and watching the author Marie Kondo on Netflix. I want to propose a different “De-clutter”. I want us
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Silent gratitude isn’t much use to anyone” ~ Gertrude Stein. Feeling gratitude and not expressing it is like wrapping a present and not giving it” ~ William Ward Do we tell you enough that we love and appreciate you? Well, we do. Every evening on my
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Did you know the first chiropractic adjustment wasn’t for back or neck pain but for deafness? I know, it sounds too strange to be true, as we all think of chiropractors as doctors who relieve us of back pain. There is so much more to it. The
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