Worthington Optimal Wellness | Chiropractic, Massage, Nutrition and Weight Loss, Acupuncture, Stress Reduction Therapy, Integrative Health
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Archive for the Mindfulness Category

14 Things to Be Grateful for in 2020

On November 24, 2020   /   Gratitude, Mental Health, Mindfulness, Thanksgiving   /   Leave a comment
14 Things to Be Grateful for in 2020

What can we be grateful for in 2020? What a year 2020 has turned out to be! It has been difficult in so many ways. Isn’t it great that we have Thanksgiving this year to stop and reflect on what we CAN be thankful for? So many

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The Benefits of Gardening

On June 5, 2019   /   Gardening, Mindfulness   /   Leave a comment
The Benefits of Gardening

Now that it has finally stopped raining we can get back in the garden. Some of you love it and some of you hate it but it is one of the best things you can do for your health. Several years ago a patient asked me to

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Schedule Appointment

Location: 6180 Linworth Road, Worthington, OH 43085.
Office Hours:

Our Hours

Monday – Friday:
8:00am – 12:30pm
2:30pm – 6:00 pm
Saturday:
8:00 am – 11:00 am

To schedule an appointment, please call our front office staff at (614) 848-5211. We look forward to hearing from you.

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