Do you know that trans fat are bad for you? Of course you do; unless you have been living under a rock! But the FDA has finally banned them. However, there are still foods that contain them, according to a blog post written by Daisy Coyle, APD
Read more →
Are you an Oreo addict? New research shows Oreos are more addicting than cocaine!! Is it any wonder over ¾ of Americans are overweight? There are several reasons Oreos are so addicting. One is the combination of sugar and fat is almost irresistible. That combination is satisfying
Read more →
Last week we discussed the benefits of our nutritional cleansing system and I promised to tell my story. About 12 years ago I went to a seminar at Duke Medical University on stress. We spent time on physical and mental stress but the last day focused on
Read more →
What is the #1 goal every new year? Of course weight loss. The problem is most systems do not work for the long haul. Not Jenny Craig, not Weight Watchers, not increased exercise. Can you lose weight on those systems? Yes, absolutely but do you maintain that,
Read more →
Our focus this month is on posture. Why is posture so important? (So many reasons…) You are able to breath easier and deeper. Think about the last checkup you had, where the doctor asked you to sit up straight and breath deep to listen to your lungs!
Read more →
We are partnering with one of our favorite non-profits, Simply Living, for a fun event on Saturday, July 28th from 8 – 11 AM. All adjustments for current patients are FREE! Everyone is invited to attend one or all of a series of workshops to help you deal
Read more →Are you too tired to exercise, play with the kids, go out on Friday night? Is the constant fatigue taking the joy out of your life? You are not alone. Fatigue or lack of energy is the #1 complaint heard in doctors’ offices. So what is the
Read more →
A recent study says fish oil “causes prostate cancer.” I find this a ridiculous statement. What will they conjure up next? Maybe that organic vegetables cause pimples? Dozens of previous studies have shown fish oil decreased risk of prostate cancer and this “thing” wasn’t even a randomized, controlled study. The
Read more →
The media will hype both of these illnesses, continually milking them for all they can. Fear is a big ratings builder! When questioning the “specialists,” their only answer is to spend billions on either a drug or vaccine that will “save” you. Do you really want to
Read more →
I keep reading about the right to health care. Of course health in our current system is not caring for our health at all but rather managing disease. But with all rights come responsibilities. Somehow we have gotten the idea that health care should be free, available
Read more →
