What is the #1 goal every new year? Of course weight loss. The problem is most systems do not work for the long haul. Not Jenny Craig, not Weight Watchers, not increased exercise. Can you lose weight on those systems? Yes, absolutely but do you maintain that,
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Our focus this month is on posture. Why is posture so important? (So many reasons…) You are able to breath easier and deeper. Think about the last checkup you had, where the doctor asked you to sit up straight and breath deep to listen to your lungs!
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We are partnering with one of our favorite non-profits, Simply Living, for a fun event on Saturday, July 28th from 8 – 11 AM. All adjustments for current patients are FREE! Everyone is invited to attend one or all of a series of workshops to help you deal
Read more →Are you too tired to exercise, play with the kids, go out on Friday night? Is the constant fatigue taking the joy out of your life? You are not alone. Fatigue or lack of energy is the #1 complaint heard in doctors’ offices. So what is the
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A recent study says fish oil “causes prostate cancer.” I find this a ridiculous statement. What will they conjure up next? Maybe that organic vegetables cause pimples? Dozens of previous studies have shown fish oil decreased risk of prostate cancer and this “thing” wasn’t even a randomized, controlled study. The
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The media will hype both of these illnesses, continually milking them for all they can. Fear is a big ratings builder! When questioning the “specialists,” their only answer is to spend billions on either a drug or vaccine that will “save” you. Do you really want to
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I keep reading about the right to health care. Of course health in our current system is not caring for our health at all but rather managing disease. But with all rights come responsibilities. Somehow we have gotten the idea that health care should be free, available
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The AMA has just declared “OBESITY” as a disease. I wish that meant they are taking this seriously, developing a plan to look at the causes and using their considerable clout to make preventive changes but I doubt it. By declaring obesity a disease, they are opening
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A patient sent me a picture from a local grocery store of a sign announcing “FREE ANTIBIOTICS”. How dangerously insane is that? At one time, antibiotics were a true miracle drug. They were designed to treat overwhelming bacterial infections and they worked. Unfortunately they have been seriously
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Occasionally a new patient asks me if once they start chiropractic care, they have to come forever. Of course the answer is no, but the real answer is they usually want to come forever. Once you get in alignment and relieve the pressure from the nervous system,
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