Health

The Scariest Thing You’ll See in a Grocery Store

A patient sent me a picture from a local grocery store of a sign announcing “FREE ANTIBIOTICS”. How dangerously insane is that? At one time, antibiotics were a true miracle drug. They were designed to treat overwhelming bacterial infections and they worked. Unfortunately they have been  seriously over prescribed and perilously over used. Antibiotics are in our [...]

Blueberries, the Super Food!

My husband and I just returned from Maine – our standard Fourth of July vacation. While there we ate a lot of blueberries- in salads, muffins and my favorite – blueberry French toast. Here are some things you probably didn’t know about blueberries. Blueberries protect against memory loss by clearing the brain of toxic proteins. Maine produces [...]

2015-07-13T13:48:50+00:00Health, Nutrition|
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