Archive for the Weight Loss Category

Our Focus This Month is on Nutrition

Our Focus This Month is on Nutrition

What a loaded topic!! Gluten or no gluten; paleo or vegan; low fat vs. low carbs. OK, this is not really your job to figure this all out you have a job and for most of you, it is not a Ph.D. in nutrition. The first place

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Set the Tone for Healthy Eating Before the Holidays!

Set the Tone for Healthy Eating Before the Holidays!

If you are like me, summer is a time I loosen my tight reins on nutrition and indulge. I’ve gained a few pounds after a summer of barbecues and ice cream. September and January are always new start times for me. Maybe that is because I have

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Spring Clean Your Body With a Healthy Cleanse

Spring Clean Your Body With a Healthy Cleanse

We spring clean our houses… and spring clean up our yards… but how about spring cleaning your body?  Spring is a great time to deep clean you too. You’ve probably noticed that magazines, the internet, and television all have articles on cleansing. Is this just a fad

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Happy 2018!

Happy 2018!

It’s a new year! 2017 was an interesting year for sure. There has been no shortage of news that made us crazy. I have witnessed it in so many of my patients by the way of stressed out bodies and minds. My wish for all of you

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Mmmmmm, Oreos.

Mmmmmm, Oreos.

Are you an Oreo addict? New research shows Oreos are more addicting than cocaine!! Is it any wonder over ¾ of Americans are overweight? There are several reasons Oreos are so addicting. One is the combination of sugar and fat is almost irresistible. That combination is satisfying

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Contact Info and Hours

Worthington Optimal Wellness
6180 Linworth Road
Worthington, OH 43085
Google Map
(614) 848-5211
Our Hours
Monday – Thursday:
8:00am – Noon
2:30pm – 6:30pm
Friday:
8:00am - Noon
2:30pm - 6:00pm
Saturday:
9:00 am – 11:00 am

Schedule Appointment

To schedule an appointment, please call our front office staff at (614) 848-5211. We look forward to hearing from you.

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