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Our Focus This Month is on Nutrition

Our Focus This Month is on Nutrition

What a loaded topic!! Gluten or no gluten; paleo or vegan; low fat vs. low carbs. OK, this is not really your job to figure this all out you have a job and for most of you, it is not a Ph.D. in nutrition. The first place

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Set the Tone for Healthy Eating Before the Holidays!

Set the Tone for Healthy Eating Before the Holidays!

If you are like me, summer is a time I loosen my tight reins on nutrition and indulge. I’ve gained a few pounds after a summer of barbecues and ice cream. September and January are always new start times for me. Maybe that is because I have

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Form Some Good Habits this Fall!

Form Some Good Habits this Fall!

As the school year gets started, we want to help you form some good habits. Our summer schedules kept most of us active: swimming, biking, hiking but we are now heading into darker, cooler weather. Hopefully, you were going to the farmer’s market or in our own

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Posture, Posture, Posture!

Posture, Posture, Posture!

Our focus this month is on posture. Why is posture so important? (So many reasons…) You are able to breath easier and deeper. Think about the last checkup you had, where the doctor asked you to sit up straight and breath deep to listen to your lungs!

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Scoliosis Testing in School

Scoliosis Testing in School

Has the school nurse done a scoliosis check on the kids recently? If they find a problem, they will refer you to an orthopedist for x-rays If the doctor finds a curvature in the spine (called scoliosis), they will measure the angles and if it is under

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Kids’ Posture Problems Caused by Technology (and Adults!)

Kids’ Posture Problems Caused by Technology (and Adults!)

Have you looked at your kids’ posture (or your spouse, friends, co-workers) lately? My guess is they are hunching forward. I never used to see that forward head posture in children or young adults. Now every child or teenager we see has that posture, yikes!! So why

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Patient Appreciation Day – July 28th

Patient Appreciation Day – July 28th

We are partnering with one of our favorite non-profits, Simply Living, for a fun event on Saturday, July 28th from 8 – 11 AM.  All adjustments for current patients are FREE! Everyone is invited to attend one or all of a series of workshops to help you deal

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The Biggest Physical Stress in America

The Biggest Physical Stress in America

What is our biggest physical stress? Is it lifting, yard work, carrying kids, mowing the lawn? Actually, our biggest stress is not moving at all. You’ve heard the phrase “Sitting is the new smoking”? Not moving for 8-12 hours/day may be worse than smoking a pack of

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Simply Living and Free Adjustments!

Simply Living and Free Adjustments!

Every July Worthington Optimal Wellness selects a charity to support during our patient appreciation day. In the past, we have contributed to veteran’s organizations, pet rescues, the Red Cross and last year, Local Matters. This year we chose an organization that reflects our mission to create a

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Worthington Chamber of Commerce Business Person of the Year 2018

Worthington Chamber of Commerce Business Person of the Year 2018

I had the honor of being awarded the Worthington Chamber of Commerce, 2018 Business Person of the Year. This was quite a surprise to me! Of course, the recognition belongs not only to me but to Dr. Shannan and Dr. Harris, the other amazing chiropractors in our

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Contact Info and Hours

Worthington Optimal Wellness
6180 Linworth Road
Worthington, OH 43085
Google Map
(614) 848-5211
Our Hours
Monday – Thursday:
8:00am – Noon
2:30pm – 6:30pm
Friday:
8:00am - Noon
2:30pm - 6:00pm
Saturday:
9:00 am – 11:00 am

Schedule Appointment

To schedule an appointment, please call our front office staff at (614) 848-5211. We look forward to hearing from you.

Calendar of Events

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